More About Me

Therapy can be a versatile process, depending on your unique needs and life stage. I genuinely believe that nothing is ever hopeless and will hold that hope for you, even if you can’t. I strive to empower you with knowledge about the brain and nervous system while remembering that you are always the expert of your own experience.

Having personally faced challenging seasons in grief, faith, and parenting, I understand the power of having someone show up for you with genuine curiosity, warmth, and acceptance. This is the kind of space I strive to create for you.

I have enjoyed previous work with university students, in outdoor recreation, and as a stay-at-home parent. In all of these experiences, it’s been the people I’ve worked with and connected with that leave the most lasting impression. Therapy is among the many ways people have been a healing force in my life, and I believe in helping you build a secure support network for yourself and/or your family. I am honoured to be trusted with my clients’ stories and do not take it lightly.

I strongly believe in the importance of finding a good fit. I encourage you to ask questions and express your needs during our initial interactions and throughout the process. This will help us determine if and how I can best support you on your journey to healing and growth.